21 Day Kundalini Detox

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WHAT IS THE 21 DAY KUNDALINI DETOX ?

The 21 DAY KUNDALINI DETOX is a 3 week mental, physical and spiritual cleanse. Using Kundalini Kriyas, Meditations, and a daily sadhana as well as a clean diet, slowly eliminating sugar, wheat, dairy, chocolate, coffee, and other stimulants, and starches, leading you gradually to a cleansing raw diet ending with an optional 5 day juice cleanse.

Three Main  Components:

  1. Kundalini Yoga daily, developing a home practice and being supported with videos and a cleanse manual with Kriyas and meditations to support your detox. Four 2 hr workshops, weekly check-ins and more.
  2. Slowly eliminating all stimulants from your diet and ending with either a 5 day raw food or 5 day juice cleanse. Supported with cleansing herbs to assist the cleansing process.
  3. Time to deeply reflect and unplug, giving yourself time to detox not only from foods but habits that may not be supporting you.

WHY CLEANSE ? 

  1.  Detox Cleanses allow your body to heal it self naturally. I like to schedule Cleanses according to the seasons. Focusing on the major shifts of Winter & Summer Solstice as well as Fall & Spring Equinox.  Cleansing gives the body a vacation from processing chemicals and diverse competing foods. It allows your digestive system to take a rest and all of your other organs and body systems to have a break from the digestion routine. Ultimately it can also shift the mind and bring you to a deep sense of harmony.
  2. I have always noticed amazing shifts when I go on a cleanse detox. It allows us to break habits and get very clear and focused on what’s important. Often because your digestive system is not working hard on digesting foods you will have a lot of energy to meditate, your intuition is clearer and downloads can be prophetic.
  3. When we sacrifice our food and our habits and attachment to food, great break throughs can happen to the individual. My father fasted for years and always told me the more you detox and fast, the stronger you will be the next time you do it.

HOW DOES THIS CLEANSE WORK ?

  1. I provide a personalized approach when facilitating the Kundalini Detox. I give each person the opportunity to design the perfect cleanse for their body depending on what they would like to accomplish.
  2. We approach this Detox slowly preparing the body for the final 5 days. So… you can gradually let go of stimulants and incorporate a clean diet. Consisting primarily of fresh vegetables, fruits, seeds, super foods, and fresh juices.
  3. A list of foods to avoid and foods to incorporate will be provided.
  4. The Kundalini Kriyas we focus on are Kriyas designed to cleanse the different body systems such as Kriyas for the Lympatic system, Kidneys, Liver Cleansing Kriyas, Kriyas for the nervous system, and Anti Aging Kriyas.

Option 1. FULL PACKAGE INCLUDES:

  • 4 Kundalini Yoga Workshops held on Tuesday evenings 7-9pm 5/31, 6/7, 6/14, 6/21
  • Personalized Daily Sadhana (Morning Practice)
  • Weekly check-ins, Cleanse Detox Journal Entries.
  • Manual with Dietary Cleanse options. From Day 1 to Day 21
  • 5 Day Juice cleanse with supplements, beginning 6/16-6/20
  • Cost $450

Option 2. CLEANSE WITH OUT THE 5 DAY JUICE CLEANSE

  • 4 Kundalini Yoga Workshops held on Tuesday evenings 7-9pm 5/31, 6/7, 6/14, 6/21
  • Personalized Daily Sadhana (Morning Practice)
  • Weekly check-ins, Cleanse Detox Journal Entries.
  • Manual with Dietary Cleanse options. From Day 1 to Day 21
  • Cost $200

HOW TO REGISTER:

E-MAIL SIRIRISHI.K@GMAIL.COM FOR FURTHER INSTRUCTIONS.