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KUNDALINI ATELIER  | SHEROSE | LIFELABSRK

All classes are currently live streamed on Zoom

All classes are EASTERN STANDARD TIME

Amrit Vela Sadhana 2.5 hours of Long Eks 4-7am 7 days a week

Amrit Vela Sashana is open to the public and there is no charge.

Class Schedule:

MON. 10 AM                 Kundalini Yoga, SRK

MON. 7PM                   Kundalini, Amandbir

TUES.  12 PM               Kundalini Yoga, SRK

WED.  10 AM                 Kundalini Yoga, Kirti Preet

WED.   7PM                  Sherose Kundalini, SRK

SAT.    10 AM                Kundalini Yoga, Dr Griselda

SUN   5PM                    Kundalini Church, SRK

All Classes Live Streaming On Zoom

PAYMENT:

PAYMENT BY VENMO

DROP IN $15 WEEKLY MEMBERSHIP $30

Payment made via Venmo @siririshikaur

ZOOM LINK:

TEMPLE143 PERMANENT Zoom Meeting
https://us02web.zoom.us/j/85067935627?pwd=Z1pqM2htNUZQY3VzNjk4ZVFCamhZZz09

Meeting ID: 850 6793 5627
Passcode: 650635

OFFERINGS

• Group Classes
• Privates Sessions
• Workshops
• Self Studies
• Overnight Gong Workshops
• Retreats / Local Retreats & Personal Retreats
• For PRIVATE YOGA Sessions please e-mail siririshi.k@gmail.com so we can design the package that is perfect for your needs.

CLASS DESCRIPTION

Deep Study Workshops – Are designed with a theme for going deeper into meditation and Kriyas as well as mantras. Please e-mail Siririshi.k@gmail.com for further details and for reservations.

Priviate Classes  – Are sessions designed specifically to support your particular needs. They are ideal for people who are going through major transitions in life or who would like to study Kundalini Yoga on a deeper level.

Gong Healing Sessions – The Gong Healing sessions are extremely powerful attunements incorporating breath work, deep relaxation, restorative postures and Gong Sound Healing. A Gong Sound Healing Session can be 60 min to 90 min sessions