Class Schedule

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KUNDALINI ATELIER  | SHEROSE | LIFELABSRK

All classes are currently live streamed on Zoom

MON. 10 AM  & 7PM    Kundalini Yoga & Meditation

TUES.  12 PM                 Kundalini Yoga & Meditation

WED.  10 AM & 7PM    Kundalini Yoga  (7 PM Sherose Women’s Class)

SAT.   10 AM                   Kundalini Yoga & Meditation

SUN   5PM                      Kundalini Church

Live Streaming Energy Exchange $12.00 Drop In  $25 For the Week

RSVP siririshi.k@gmail.com or text 646-549-1435

  

OFFERINGS:

Group Classes

Privates Sessions

Workshops

Self Studies

Overnight Gong Workshops

Retreats / Local Retreats & Personal Retreats

For PRIVATE YOGA Sessions please e-mail siririshi.k@gmail.com so we can design the package that is perfect for your needs.

Class Description:

Semi Private Classes are designed for 4 – 5 students in a boutique setting. The Magi Room is located Uptown in Harlem. Yoga equipment is provided. Please e-mail Siririshi.k@gmail.com for further details.

Deep Study Workshops – Are designed with a theme for going deeper into meditation and Kriyas as well as mantras. Please e-mail Siririshi.k@gmail.com for further details and for reservations.

Priviate Classes  – Are sessions designed specifically to support your particular needs. They are ideal for people who are going through major transitions in life or who would like to study Kundalini Yoga on a deeper level.

Gong Healing Sessions – The Gong Healing sessions are extremely powerful attunements incorporating breath work, deep relaxation, restorative postures and Gong Sound Healing. A Gong Sound Healing Session can be 60 min to 90 min sessions