7 DAY KUNDALINI FALL EQUINOX FAST
September 16 – 22
CLEANSE + CENTER + RESET
The Fall Equinox is a powerful time for a reset. Fasting is one of the most powerful ways to cleanse and clear mentally and spiritually. It’s a powerful way to enter a focused week of prayer and meditation. Fasting will give your body and mind a deep rest so that you actually create a powerful reset.
Seasonal shifts are extremely powerful times to realign, re-evaluate and re-strategise ourselves. I invite you on this Kundalini Fast. This container is designed for you to go at your own pace. What would you like to fast from?
There are several ways we can approach this fast. We can fast from…..
- Distractions such as social media or anything that you feel you have been giving too much of your attention to.
- Negative energy such as negative thoughts, conversations, entertainment, all forms of negative energy and gossip.
- Alcohol and substances.
- Stimulants such as caffeine, white sugar, carbs anything that is mucus forming.
- Food and only drink water.
There are several ways you can enter this fast and benefit from the Equinox Fast. You can do all of the above or you can choose what you’d like to fast from, which is listed above.
There are 3 ways I recommend you approach your FAST. If you’re fasting from Food.
3 Days of Kundalini Cleanse
1 Day of only water
1 day of broth and warm tea to break your fast
2 Days of Kundalini Cleanse
2 days of preperation of eating fruit and fresh juice
3 days of water only
2 days to break your fast with fruit and fresh juice
1 Day of preparation of eating fruit and juice
5 days of water only / or Master Cleanse
1 Day to break your fast with fruit juice only
WHAT YOU WILL RECEIVE
PDF Copy of the Kundalini Cleanse / Fast
Opening & Closing Intention Circle
Group Counceltation Regarding how to approach the FAST
7 Recorded Daily Transmissions to assist you through the FAST
7 Early Morning Live Kundalini Yoga Classes 6-7:30am
Fall Equinox Workshop 9|23
HOW TO REGISTER + Make sure to fill in registration form below.
KUNDALINI EQUINOX FAST